Since I discovered yoga for the first time, I am constantly amazed at the many synergistic effects of movement on the breath and the perception of myself in relation to others and to myself.
On my trip to Asia in 2016 while suffering from hip pain, I discovered Rolfing®. It was the missing piece of the puzzle to my understanding of the body and its movements.
Rolfing® works directly with connective tissue, which gives us a much better understanding of the body in relation to all everyday activities in the field of gravity.
For a long time, connective tissue was considered to play only a structural role, but it is now increasingly attracting the interest of the world of science. “Fascia”, which surrounds the bones, organs and muscles, is the only tissue that runs through the entire body from the toes to the crown of the head.